What Are Essential Oils?

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Chances are you’ve heard about using essential oils for everything from cleaning to aromatherapy. But what are essential oils? Where do they come from? Are there things you need to keep in mind when buying them? There are lots of questions you may have when it comes to essential oils. Let’s take a closer look.

Want to know what are essential oils? You keep hearing about them but don't know much at all, find out what they are and how they can help your family

What Are Essential Oils and Where to Do They Come From?

Essential oils are oils derived from plants. For example, lavender oil is derived from lavender. The oils are what give plants their distinctive scent. In some cases, these scents are used to attract or repel. A great example is how roses attract bees or how mint repels certain pests. Essential oils can be derived from different parts of the plant including the seeds, bark, leaves, stems, etc.

 

 Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils (7th Edition, Oct. 2015) Mini Modern Essentials Usage Guide, October 2015, 7th Edition The Essential Life (2nd Edition)

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How Are Essential Oils Used?

Essential oils can be used in everything from making natural cleaners to homemade remedies. The possibilities are truly endless. You can do something as simple as adding essential oils to a diffuser to take advantage of the aromatherapy properties of the oil. You could also take things one step further by mixing white vinegar with equal parts water and add lemon oil to create a natural, all-purpose cleaner. If you want to take things even further, you can use essential oils to make homemade remedies, such as using tea tree oil to treat athlete’s foot.

Are All Essential Oils the Same?

No. There are many companies that dilute oils with various ingredients. These are not the oils you want to buy. Good quality essential oils are 100% pure. If you want the most benefit from the oils you buy, you want to make sure you do any diluting in your own home.

What Should You Look for When Buying?

As mentioned above, you want essential oils that are 100% pure. When you look at the bottle, the only ingredient that should be listed is the oil it claims to be. For example, lavender oil should only contain lavender oil. Essential oils should also be packaged in dark glass bottles. When these oils are packaged in plastic, the chemicals from the plastic leak into the oil, contaminating it. You should also buy from a trusted company. If you’re buying oils locally, make sure you’re shopping from a trusted seller that has a high turnover rate. These oils do go bad and lose their beneficial properties over time. They can also go rancid.

Essential oils are a must for anyone looking to live a more natural life. Whether you want to get away from cleaners loaded with chemicals or want to treat ailments naturally, you can use essential oils. With that said, you must make sure you’re purchasing high-quality oils from trusted companies and sellers.

My favorite place to buy essential oils is from doTERRA because their quality is amazing and they not only sell essential oils but they have a personal care line, cleaners and spa products, isn’t that amazing? The next best option would be Rocky Mountain Oils, the quality is comparable with a money back guarantee, there’s free shipping if you live in the U.S. and you can look up the chemical composition of any bottle of oil. Which is why this science buff loves them. They just keep coming out with amazing stuff and they even have a kids line so you don’t have to worry about dilution levels, woot woot.

 You might also like:

Why I Use Essential Oils and You Should Too

25 Ways to Use Peppermint Essential Oil

25 Ways to Use Lemon Essential Oil

25 Ways to Use Lavender Essential Oil

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