We all know that aging can’t be stopped, but can we make the process slower? There are several methods to slowing down the process of aging, and reducing stress is a major one. Stress is one of the biggest factors…
It’s hard to focus on your own needs when you are busy taking care of everyone else. Self-care often feels like a luxury that is just out of reach, but it doesn’t have to be that way! In this blog…
It’s no secret that as we age, our skin becomes less elastic and more prone to wrinkles. The natural loss of collagen also plays a role in the sagging of tissues under the eyes, dryness around the mouth, and even…
If you are always trying to be perfect, constantly berating yourself for your mistakes and shortcomings, and feeling like a failure when you don’t succeed at the goals you set. Then it is possible that you may have become too…
small space decorating ideas Home is where the heart is, Home is also where you live 😁, so in this post we are all about making your space truly feel like home. It may seem daunting when you have a…