Keto Chicken Salad with Blue Cheese & Walnuts

This is a recipe for keto chicken salad with blue cheese and walnuts.

It’s perfect to make in the morning or ahead of time for lunch, but it also makes a great light dinner option!

Prep time: 15 minutes
Cook time: n/a
Serves: 4


½ c. mayonnaise
1 t. Dijon mustard
¾ t. dried dill
Sea salt and black pepper, to taste
¾ lbs. rotisserie chicken breast, shredded
2 medium celery stalks, diced
3 c. baby spinach
3 oz. blue cheese, crumbled
½ c. walnuts, chopped


  1. Combine the mayo, Dijon mustard, and dried dill in a large bowl. Season with salt and black pepper, to taste, and stir to combine.

  2. Add the shredded chicken breast and chopped celery to the bowl and toss to combine.

  3. Divide the baby spinach between 4 chilled serving plates. Add one quarter of the chicken salad to each plate and top with some of the blue cheese and chopped walnuts. Serve immediately. Enjoy!

Macros – per serving*
Calories: 474
Fat: 36.65g
Carbs: 3.73g
Net Carbs: 2.13g
Protein: 32.85g

Well, now that you know how to make keto chicken salad with blue cheese & walnuts, I hope you’ll give it a try!

It’s quick and easy enough for weeknight dinners or entertaining guests.

Bon appetit!

Josie Pena
Josie Pena

Josie is a mother of two girls (3 years and 5 years old). She's a SAHM that works remotely on various internet projects. She spends her free time exploring local parks, learning new things, and recording content for her YouTube channels. You can find her blogging over at

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